Ingredients:
- 8 oz (225g) pasta (best shapes: ditalini, tubetti, or small shells)
- 2 cups fresh spinach, washed and chopped
- 1 can (15 oz) cannellini beans, drained and rinsed
- 4 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions:
1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta until al dente, according to package instructions. Drain and set aside.
2. Sauté the Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté until fragrant, about 1-2 minutes.
3. Add Spinach and Beans: Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Add the cannellini beans and stir to combine. Cook for another 2-3 minutes until heated through.
4. Combine with Pasta: Add the cooked pasta to the skillet and toss to combine all the ingredients. Season with salt and pepper to taste.
5. Serve: Divide the pasta among serving plates and sprinkle with grated Parmesan cheese, if desired. Drizzle a little extra olive oil on top for added flavor.
6. Enjoy: Serve immediately and enjoy a comforting and nutritious meal!
Region of Origin:
This dish is inspired by traditional Italian cuisine and can be found in various regions of Italy. However, it is particularly popular in Central Italy, where simple and hearty dishes made with beans and greens are common.
Buon appetito! 
Comments
Post a Comment